rolled oats, pumpkin pie spice, baking powder, pumpkin puree, milk, eggs, maple syrup, vegetable spread, vanilla, pecans
Nutrition Facts
| Calories | 278.0 |
|---|---|
| Total Fat | 9.4 g |
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 204.2 mg |
| Potassium | 213.8 mg |
| Total Carbohydrate | 43.5 g |
| Dietary Fiber | 7.0 g |
| Sugars | 11.9 g |
| Protein | 6.7 g |
| Vitamin A | 193.3 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 2.9 % |
| Vitamin C | 5.1 % |
| Vitamin D | 6.3 % |
| Vitamin E | 17.3 % |
| Calcium | 14.6 % |
| Copper | 8.8 % |
| Folate | 2.5 % |
| Iron | 18.7 % |
| Magnesium | 7.4 % |
| Manganese | 36.7 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 4.9 % |
| Riboflavin | 3.3 % |
| Selenium | 1.0 % |
| Thiamin | 4.4 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.