old fashion oats, baking powder, baking soda, milk, pumpkin, eggs, maple syrup, vanilla, cinnamon, nutmeg, pecan
Nutrition Facts
| Calories | 273.3 |
|---|---|
| Total Fat | 7.6 g |
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 208.3 mg |
| Sodium | 248.4 mg |
| Potassium | 121.4 mg |
| Total Carbohydrate | 19.7 g |
| Dietary Fiber | 3.6 g |
| Sugars | 4.4 g |
| Protein | 15.7 g |
| Vitamin A | 82.0 % |
|---|---|
| Vitamin B-12 | 17.2 % |
| Vitamin B-6 | 5.7 % |
| Vitamin C | 0.9 % |
| Vitamin D | 4.1 % |
| Vitamin E | 3.4 % |
| Calcium | 8.4 % |
| Copper | 3.3 % |
| Folate | 7.6 % |
| Iron | 12.7 % |
| Magnesium | 2.7 % |
| Manganese | 9.4 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 17.7 % |
| Riboflavin | 19.9 % |
| Selenium | 30.1 % |
| Thiamin | 3.3 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.