olive oil, salmon, garlic, chili, rice, lemon, vegetable spread, vegetable stock, asparagus, Parmesan, parsley, dill
Nutrition Facts
| Calories | 473.6 |
|---|---|
| Total Fat | 20.4 g |
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 4.4 g |
| Monounsaturated Fat | 7.3 g |
| Cholesterol | 71.1 mg |
| Sodium | 849.3 mg |
| Potassium | 749.6 mg |
| Total Carbohydrate | 36.8 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.2 g |
| Protein | 29.9 g |
| Vitamin A | 13.8 % |
|---|---|
| Vitamin B-12 | 41.5 % |
| Vitamin B-6 | 37.7 % |
| Vitamin C | 16.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.8 % |
| Calcium | 23.8 % |
| Copper | 19.6 % |
| Folate | 16.3 % |
| Iron | 8.6 % |
| Magnesium | 10.9 % |
| Manganese | 16.5 % |
| Niacin | 47.5 % |
| Pantothenic Acid | 15.2 % |
| Phosphorus | 38.3 % |
| Riboflavin | 28.2 % |
| Selenium | 55.6 % |
| Thiamin | 16.9 % |
| Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.