Salmon and Asparagus Risotto

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  • Regular price $15.00
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olive oil, salmon, garlic, chili, rice, lemon, vegetable spread, vegetable stock, asparagus, Parmesan, parsley, dill

Nutrition Facts
Calories 473.6
Total Fat 20.4 g
Saturated Fat 7.3 g
Polyunsaturated Fat 4.4 g
Monounsaturated Fat 7.3 g
Cholesterol 71.1 mg
Sodium 849.3 mg
Potassium 749.6 mg
Total Carbohydrate 36.8 g
Dietary Fiber 1.2 g
Sugars 0.2 g
Protein 29.9 g
Vitamin A 13.8 %
Vitamin B-12 41.5 %
Vitamin B-6 37.7 %
Vitamin C 16.3 %
Vitamin D 0.0 %
Vitamin E 7.8 %
Calcium 23.8 %
Copper 19.6 %
Folate 16.3 %
Iron 8.6 %
Magnesium 10.9 %
Manganese 16.5 %
Niacin 47.5 %
Pantothenic Acid 15.2 %
Phosphorus 38.3 %
Riboflavin 28.2 %
Selenium 55.6 %
Thiamin 16.9 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.