Seared Steak with Tomato and Blue Cheese Salad

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  • Regular price $16.00
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beef steak, olive oil, salt, pepper, white wine vinegar, red onion, grape tomato, crumbled blue cheese

Nutrition Facts
Calories 507.3
Total Fat 15.0 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.7 g
Cholesterol 61.9 mg
Sodium 582.4 mg
Potassium 370.4 mg
Total Carbohydrate 10.7 g
Dietary Fiber 2.6 g
Sugars 2.5 g
Protein 31.8 g
Vitamin A 73.4 %
Vitamin B-12 4.0 %
Vitamin B-6 4.0 %
Vitamin C 44.0 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 20.7 %
Copper 2.0 %
Folate 3.7 %
Iron 23.6 %
Magnesium 2.9 %
Manganese 3.0 %
Niacin 1.6 %
Pantothenic Acid 4.0 %
Phosphorus 9.6 %
Riboflavin 6.8 %
Selenium 4.2 %
Thiamin 2.5 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.