gluten-free bread, eggs, milk, maple syrup, vanilla, cinnamon, nutmeg, coconut sugar, berries
Nutrition Facts
| Calories | 273.5 |
|---|---|
| Total Fat | 2.7 g |
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 48.0 mg |
| Sodium | 253.4 mg |
| Potassium | 247.5 mg |
| Total Carbohydrate | 30.0 g |
| Dietary Fiber | 2.3 g |
| Sugars | 11.1 g |
| Protein | 8.3 g |
| Vitamin A | 3.8 % |
|---|---|
| Vitamin B-12 | 4.2 % |
| Vitamin B-6 | 4.0 % |
| Vitamin C | 4.2 % |
| Vitamin D | 6.5 % |
| Vitamin E | 1.5 % |
| Calcium | 7.6 % |
| Copper | 5.3 % |
| Folate | 13.2 % |
| Iron | 7.1 % |
| Magnesium | 4.3 % |
| Manganese | 12.7 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 9.6 % |
| Riboflavin | 12.6 % |
| Selenium | 14.9 % |
| Thiamin | 11.7 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.