watermelon, strawberries, grapes, blueberries, yogurt, orange, mint, honey
Nutrition Facts
| Calories | 297.5 |
|---|---|
| Total Fat | 5.9 g |
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 18.8 mg |
| Potassium | 503.9 mg |
| Total Carbohydrate | 23.1 g |
| Dietary Fiber | 3.0 g |
| Sugars | 11.2 g |
| Protein | 4.8 g |
| Vitamin A | 35.7 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 15.1 % |
| Vitamin C | 119.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 8.6 % |
| Copper | 5.2 % |
| Folate | 7.9 % |
| Iron | 3.4 % |
| Magnesium | 7.3 % |
| Manganese | 13.7 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 3.6 % |
| Riboflavin | 4.8 % |
| Selenium | 1.7 % |
| Thiamin | 9.8 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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