Winter Beef Stew

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  • Regular price $16.00
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beef, avocado oil, grapeseed's oil, onion, carrots, garlic, mushrooms, celery, thyme, bay leaves, potatoes, salt, black pepper, green peas, parsley, gluten-free flour, tomato paste, basil, sage, turkey bacon

Nutrition Facts
Calories 447.5
Total Fat 13.8 g
Saturated Fat 4.3 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 6.2 g
Cholesterol 71.0 mg
Sodium 187.4 mg
Potassium 284.9 mg
Total Carbohydrate 40.5 g
Dietary Fiber 1.9 g
Sugars 0.0 g
Protein 24.8 g
Vitamin A 54.4 %
Vitamin B-12 19.3 %
Vitamin B-6 9.7 %
Vitamin C 8.6 %
Vitamin D 2.0 %
Vitamin E 4.0 %
Calcium 3.8 %
Copper 3.8 %
Folate 26.1 %
Iron 19.3 %
Magnesium 4.1 %
Manganese 5.9 %
Niacin 24.4 %
Pantothenic Acid 2.6 %
Phosphorus 10.9 %
Riboflavin 9.3 %
Selenium 10.9 %
Thiamin 25.9 %
Zinc 13.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.