olive oil, salmon, salt, black pepper, basil pesto, lemon, pearl couscous, asparagus
Nutrition Facts
| Calories | 482.9 |
|---|---|
| Total Fat | 10.6 g |
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 48.9 mg |
| Sodium | 247.4 mg |
| Potassium | 393.1 mg |
| Total Carbohydrate | 33.8 g |
| Dietary Fiber | 0.6 g |
| Sugars | 2.1 g |
| Protein | 27.1 g |
| Vitamin A | 2.3 % |
|---|---|
| Vitamin B-12 | 31.3 % |
| Vitamin B-6 | 29.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 5.0 % |
| Copper | 9.9 % |
| Folate | 4.5 % |
| Iron | 4.0 % |
| Magnesium | 5.7 % |
| Manganese | 0.6 % |
| Niacin | 31.0 % |
| Pantothenic Acid | 11.8 % |
| Phosphorus | 15.8 % |
| Riboflavin | 17.6 % |
| Selenium | 41.2 % |
| Thiamin | 11.3 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.