beef short ribs, salt, black pepper, olive oil, garlic, tomato paste, red pepper flakes, herbs de Provence, bay leaf, red wine vinegar, Worcestershire sauce, cremini mushrooms, carrots, potatoes, vegetable spread, cream
Nutrition Facts
Calories | 542.4 |
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Total Fat | 17.3 g |
Saturated Fat | 6.1 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 8.0 g |
Cholesterol | 104.0 mg |
Sodium | 751.7 mg |
Potassium | 1,018.8 mg |
Total Carbohydrate | 16.1 g |
Dietary Fiber | 3.0 g |
Sugars | 1.2 g |
Protein | 39.8 g |
Vitamin A | 137.1 % |
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Vitamin B-12 | 54.7 % |
Vitamin B-6 | 35.8 % |
Vitamin C | 17.4 % |
Vitamin D | 8.6 % |
Vitamin E | 3.4 % |
Calcium | 5.3 % |
Copper | 20.7 % |
Folate | 12.7 % |
Iron | 28.3 % |
Magnesium | 16.1 % |
Manganese | 27.2 % |
Niacin | 43.1 % |
Pantothenic Acid | 14.6 % |
Phosphorus | 40.4 % |
Riboflavin | 35.7 % |
Selenium | 62.1 % |
Thiamin | 21.7 % |
Zinc | 51.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.