Beef Short Rib Bourguignon with Potatoes Mash

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  • Regular price $17.00
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beef short ribs, salt, black pepper, olive oil, garlic, tomato paste, red pepper flakes, herbs de Provence, bay leaf, red wine vinegar, Worcestershire sauce, cremini mushrooms, carrots, potatoes, vegetable spread, cream

Nutrition Facts
Calories 542.4
Total Fat 17.3 g
Saturated Fat 6.1 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 8.0 g
Cholesterol 104.0 mg
Sodium 751.7 mg
Potassium 1,018.8 mg
Total Carbohydrate 16.1 g
Dietary Fiber 3.0 g
Sugars 1.2 g
Protein 39.8 g
Vitamin A 137.1 %
Vitamin B-12 54.7 %
Vitamin B-6 35.8 %
Vitamin C 17.4 %
Vitamin D 8.6 %
Vitamin E 3.4 %
Calcium 5.3 %
Copper 20.7 %
Folate 12.7 %
Iron 28.3 %
Magnesium 16.1 %
Manganese 27.2 %
Niacin 43.1 %
Pantothenic Acid 14.6 %
Phosphorus 40.4 %
Riboflavin 35.7 %
Selenium 62.1 %
Thiamin 21.7 %
Zinc 51.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.