spaghetti squash, chicken breast, olive oil, salt, pepper, coconut oil, onion, garlic, salt, red pepper flakes, artichoke hearts, coconut cream, homemade Whole30 mayo, lemon, parmesan
Nutrition Facts
Calories | 364.2 |
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Total Fat | 18.8 g |
Saturated Fat | 10.5 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 6.1 g |
Cholesterol | 53.2 mg |
Sodium | 853.0 mg |
Potassium | 652.2 mg |
Total Carbohydrate | 15.7 g |
Dietary Fiber | 4.2 g |
Sugars | 9.5 g |
Protein | 17.9 g |
Vitamin A | 62.8 % |
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Vitamin B-12 | 10.2 % |
Vitamin B-6 | 10.1 % |
Vitamin C | 27.8 % |
Vitamin D | 0.0 % |
Vitamin E | 2.6 % |
Calcium | 75.8 % |
Copper | 3.6 % |
Folate | 4.4 % |
Iron | 11.6 % |
Magnesium | 9.1 % |
Manganese | 8.9 % |
Niacin | 6.8 % |
Pantothenic Acid | 6.8 % |
Phosphorus | 37.0 % |
Riboflavin | 13.8 % |
Selenium | 16.4 % |
Thiamin | 5.0 % |
Zinc | 13.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.