spaghetti squash, olive oil, ground beef, salt, pepper, onion, garlic, oregano, basil, crushed tomatoes, tomato paste, mozzarella cheeses, parsley
Nutrition Facts
Amount Per Serving
| Calories | 394.9 |
|---|---|
| Total Fat | 30.9 g |
| Saturated Fat | 12.5 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 9.0 g |
| Cholesterol | 120.5 mg |
| Sodium | 506.1 mg |
| Potassium | 375.6 mg |
| Total Carbohydrate | 5.5 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.1 g |
| Protein | 41.4 g |
| Vitamin A | 5.8 % |
|---|---|
| Vitamin B-12 | 29.3 % |
| Vitamin B-6 | 14.5 % |
| Vitamin C | 7.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 16.1 % |
| Copper | 5.8 % |
| Folate | 4.0 % |
| Iron | 10.7 % |
| Magnesium | 6.5 % |
| Manganese | 6.7 % |
| Niacin | 20.6 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 14.9 % |
| Riboflavin | 14.5 % |
| Selenium | 19.2 % |
| Thiamin | 5.6 % |
| Zinc | 22.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.