olive oil, zucchini, ground beef, homemade marinara, onion, parmesan, mozzarella, basil, salt, pepper, garlic
Nutrition Facts
Calories | 443.3 |
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Total Fat | 10.8 g |
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 83.5 mg |
Sodium | 240.7 mg |
Potassium | 467.7 mg |
Total Carbohydrate | 10.3 g |
Dietary Fiber | 2.8 g |
Sugars | 5.4 g |
Protein | 27.9 g |
Vitamin A | 45.2 % |
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Vitamin B-12 | 0.0 % |
Vitamin B-6 | 6.7 % |
Vitamin C | 17.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 6.7 % |
Copper | 7.0 % |
Folate | 9.0 % |
Iron | 14.2 % |
Magnesium | 9.5 % |
Manganese | 16.7 % |
Niacin | 3.5 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 6.4 % |
Riboflavin | 4.3 % |
Selenium | 0.6 % |
Thiamin | 4.4 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.