Blackened Tilapia with Zucchini Noodles

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  • Regular price $15.00
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tilapia, zucchini, ground cumin, salt, black pepper, smoked paprika, garlic, olive oil, Pico de Gallo

Nutrition Facts
Calories 459.8
Total Fat 12.5 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.5 g
Cholesterol 15.5 mg
Sodium 631.3 mg
Potassium 28.1 mg
Total Carbohydrate 3.6 g
Dietary Fiber 0.4 g
Sugars 0.4 g
Protein 20.6 g
Vitamin A 5.2 %
Vitamin B-12 0.2 %
Vitamin B-6 1.8 %
Vitamin C 1.0 %
Vitamin D 1.0 %
Vitamin E 0.7 %
Calcium 1.5 %
Copper 0.5 %
Folate 0.7 %
Iron 2.8 %
Magnesium 0.8 %
Manganese 2.8 %
Niacin 0.3 %
Pantothenic Acid 0.1 %
Phosphorus 0.8 %
Riboflavin 0.4 %
Selenium 0.6 %
Thiamin 0.6 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.