ground chicken, feta, spinach, mushrooms, avocado oil, parmesan, red pepper flakes, onion, zucchini, potatoes, hemp seeds
Nutrition Facts
| Calories | 475.5 |
|---|---|
| Total Fat | 16.5 g |
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 142.5 mg |
| Sodium | 849.1 mg |
| Potassium | 185.9 mg |
| Total Carbohydrate | 28.9 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.8 g |
| Protein | 24.6 g |
| Vitamin A | 88.7 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 4.2 % |
| Vitamin C | 11.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 18.0 % |
| Copper | 4.5 % |
| Folate | 14.9 % |
| Iron | 11.8 % |
| Magnesium | 10.0 % |
| Manganese | 28.8 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 2.8 % |
| Riboflavin | 7.6 % |
| Selenium | 1.4 % |
| Thiamin | 6.0 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.