coconut oil, cod, red chili, ginger, garlic, cardamom, coriander, turmeric, cherry tomatoes, coconut cream, salt, pepper, basil, curry powder, red curry paste, almond cream cheese
Nutrition Facts
Calories | 499.8 |
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Total Fat | 11.3 g |
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 66.2 mg |
Sodium | 809.3 mg |
Potassium | 839.5 mg |
Total Carbohydrate | 17.9 g |
Dietary Fiber | 1.3 g |
Sugars | 3.9 g |
Protein | 27.8 g |
Vitamin A | 10.0 % |
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Vitamin B-12 | 26.2 % |
Vitamin B-6 | 21.9 % |
Vitamin C | 57.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.0 % |
Calcium | 5.9 % |
Copper | 13.1 % |
Folate | 4.4 % |
Iron | 11.6 % |
Magnesium | 15.4 % |
Manganese | 20.6 % |
Niacin | 38.4 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 27.0 % |
Riboflavin | 11.3 % |
Selenium | 67.1 % |
Thiamin | 10.6 % |
Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.