onion, beef, thyme, bay leaf, kale, carrot, tomato paste, potatoes, cayenne pepper, paprika, celery, cilantro
Nutrition Facts
| Calories | 478.1 |
|---|---|
| Total Fat | 4.6 g |
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 56.6 mg |
| Sodium | 103.2 mg |
| Potassium | 1,312.1 mg |
| Total Carbohydrate | 22.0 g |
| Dietary Fiber | 7.9 g |
| Sugars | 5.7 g |
| Protein | 29.4 g |
| Vitamin A | 99.2 % |
|---|---|
| Vitamin B-12 | 47.2 % |
| Vitamin B-6 | 55.0 % |
| Vitamin C | 169.4 % |
| Vitamin D | 6.6 % |
| Vitamin E | 12.0 % |
| Calcium | 9.7 % |
| Copper | 27.2 % |
| Folate | 27.8 % |
| Iron | 22.4 % |
| Magnesium | 18.5 % |
| Manganese | 37.8 % |
| Niacin | 38.3 % |
| Pantothenic Acid | 25.9 % |
| Phosphorus | 41.0 % |
| Riboflavin | 32.9 % |
| Selenium | 39.9 % |
| Thiamin | 22.6 % |
| Zinc | 26.6 % |