Beef Tagine with Butternut Squash and Rice

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  • Regular price $17.00
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beef, ground cinnamon, red chili flakes, onion, garlic, olive oil, butternut squash, tomato sauce, cilantro, salt, pepper

Nutrition Facts
Calories 534.6
Total Fat 17.9 g
Saturated Fat 11.2 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 5.1 g
Cholesterol 115.0 mg
Sodium 476.7 mg
Potassium 269.4 mg
Total Carbohydrate 07.0 g
Dietary Fiber 2.4 g
Sugars 2.4 g
Protein 25.2 g
Vitamin A 7.6 %
Vitamin B-12 0.0 %
Vitamin B-6 8.5 %
Vitamin C 24.6 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 7.6 %
Copper 6.5 %
Folate 17.6 %
Iron 9.8 %
Magnesium 6.5 %
Manganese 16.7 %
Niacin 8.6 %
Pantothenic Acid 2.7 %
Phosphorus 6.7 %
Riboflavin 9.4 %
Selenium 21.8 %
Thiamin 13.0 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.