with mashed sweet potatoes and green beans
ground turkey, mushrooms, onion, egg, dijon mustard, BBQ sauce, salt, pepper, garlic, olive oil, turkey bacon
Nutrition Facts
Amount Per Serving
Calories | 325.1 |
---|---|
Total Fat | 4.1 g |
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 127.1 mg |
Sodium | 713.9 mg |
Potassium | 56.6 mg |
Total Carbohydrate | 24.1 g |
Dietary Fiber | 0.9 g |
Sugars | 10.3 g |
Protein | 46.3 g |
Vitamin A | 9.0 % |
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Vitamin B-12 | 2.2 % |
Vitamin B-6 | 2.9 % |
Vitamin C | 6.5 % |
Vitamin D | 1.1 % |
Vitamin E | 0.9 % |
Calcium | 5.8 % |
Copper | 2.1 % |
Folate | 5.0 % |
Iron | 14.1 % |
Magnesium | 2.0 % |
Manganese | 7.3 % |
Niacin | 4.7 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 4.1 % |
Riboflavin | 6.0 % |
Selenium | 8.7 % |
Thiamin | 9.4 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.