tilapia, green beans, lemon, olive oil, paprika, red chili, orange, salt, black pepper, soy sauce, lime
Nutrition Facts
| Calories | 287.6 |
|---|---|
| Total Fat | 19.2 g |
| Saturated Fat | 8.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 7.3 g |
| Cholesterol | 86.1 mg |
| Sodium | 273.8 mg |
| Potassium | 530.2 mg |
| Total Carbohydrate | 6.5 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.3 g |
| Protein | 24.0 g |
| Vitamin A | 18.0 % |
|---|---|
| Vitamin B-12 | 2.1 % |
| Vitamin B-6 | 3.8 % |
| Vitamin C | 23.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 3.3 % |
| Copper | 3.2 % |
| Folate | 6.0 % |
| Iron | 5.6 % |
| Magnesium | 4.0 % |
| Manganese | 7.0 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 3.1 % |
| Riboflavin | 3.9 % |
| Selenium | 0.9 % |
| Thiamin | 4.1 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.