Citrus Tilapia with Green Beans

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  • Regular price $12.00
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tilapia, green beans, lemon, olive oil, paprika, red chili, orange, salt, black pepper

Nutrition Facts
Calories 287.6
Total Fat 19.2 g
Saturated Fat 8.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 7.3 g
Cholesterol 86.1 mg
Sodium 273.8 mg
Potassium 530.2 mg
Total Carbohydrate 6.5 g
Dietary Fiber 2.0 g
Sugars 0.3 g
Protein 24.0 g
Vitamin A 18.0 %
Vitamin B-12 2.1 %
Vitamin B-6 3.8 %
Vitamin C 23.6 %
Vitamin D 0.0 %
Vitamin E 6.0 %
Calcium 3.3 %
Copper 3.2 %
Folate 6.0 %
Iron 5.6 %
Magnesium 4.0 %
Manganese 7.0 %
Niacin 2.7 %
Pantothenic Acid 1.5 %
Phosphorus 3.1 %
Riboflavin 3.9 %
Selenium 0.9 %
Thiamin 4.1 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.