Crispy Parmesan Crusted Chicken with Lemon Caper Sauce and Cauliflower Mash

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  • Regular price $13.00
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chicken, cauliflower, almond flour, salt, smoked paprika, garlic, Parmesan cheese, egg, lemon, capers, black pepper, vegetable oil

Nutrition Facts
Calories 554.4
Total Fat 6.9 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 1.4 g
Cholesterol 138.9 mg
Sodium 504.2 mg
Potassium 611.2 mg
Total Carbohydrate 10.5 g
Dietary Fiber 0.7 g
Sugars 1.1 g
Protein 58.6 g
Vitamin A 6.5 %
Vitamin B-12 15.5 %
Vitamin B-6 65.5 %
Vitamin C 7.0 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 8.4 %
Copper 5.1 %
Folate 2.5 %
Iron 13.1 %
Magnesium 17.0 %
Manganese 2.8 %
Niacin 132.2 %
Pantothenic Acid 19.5 %
Phosphorus 48.4 %
Riboflavin 13.4 %
Selenium 61.1 %
Thiamin 11.2 %
Zinc 13.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.