tilapia, mango, blueberries, cucumber, jalapeno, cilantro, lime, salt, Fresco cheese, green mix, tomatoes, farro, paprika, cayenne pepper, cilantro
Nutrition Facts
| Calories | 499.5 |
|---|---|
| Total Fat | 2.7 g |
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 9.7 mg |
| Potassium | 666.1 mg |
| Total Carbohydrate | 44.3 g |
| Dietary Fiber | 10.7 g |
| Sugars | 15.3 g |
| Protein | 29.7 g |
| Vitamin A | 23.6 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 14.6 % |
| Vitamin C | 62.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.2 % |
| Calcium | 4.5 % |
| Copper | 18.2 % |
| Folate | 39.9 % |
| Iron | 12.8 % |
| Magnesium | 20.1 % |
| Manganese | 26.4 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 16.0 % |
| Riboflavin | 8.7 % |
| Selenium | 3.1 % |
| Thiamin | 21.6 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.