Irish Beef Stew

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  • Regular price $15.00
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olive oil, beef, salt, pepper, garlic, onion, turkey bacon, gluten-free flour, red wine, tomato paste, carrots, celery, bay leaves, thyme, potatoes

Nutrition Facts
Calories 492.8
Total Fat 4.1 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.5 g
Cholesterol 47.5 mg
Sodium 489.4 mg
Potassium 2,004.6 mg
Total Carbohydrate 41.6 g
Dietary Fiber 9.8 g
Sugars 9.0 g
Protein 29.1 g
Vitamin A 131.4 %
Vitamin B-12 39.4 %
Vitamin B-6 64.0 %
Vitamin C 90.0 %
Vitamin D 0.0 %
Vitamin E 7.1 %
Calcium 9.9 %
Copper 27.2 %
Folate 28.9 %
Iron 25.3 %
Magnesium 28.9 %
Manganese 35.9 %
Niacin 42.0 %
Pantothenic Acid 16.0 %
Phosphorus 44.7 %
Riboflavin 28.0 %
Selenium 32.3 %
Thiamin 28.4 %
Zinc 24.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.