chicken breast, olive oil, Italian Seasoning, red pepper flakes, garlic, onion, salt, ricotta cheese, Mozzarella, Parmesan Cheese, spinach, cherry tomato
Nutrition Facts
Calories | 539.1 |
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Total Fat | 24.3 g |
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 0.0 mg |
Sodium | 83.1 mg |
Potassium | 102.8 mg |
Total Carbohydrate | 2.3 g |
Dietary Fiber | 2.9 g |
Sugars | 0.1 g |
Protein | 39.7 g |
Vitamin A | 3.0 % |
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Vitamin B-12 | 0.0 % |
Vitamin B-6 | 3.9 % |
Vitamin C | 41.2 % |
Vitamin D | 5.0 % |
Vitamin E | 1.0 % |
Calcium | 3.9 % |
Copper | 4.5 % |
Folate | 1.9 % |
Iron | 4.7 % |
Magnesium | 2.0 % |
Manganese | 2.6 % |
Niacin | 0.6 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 1.7 % |
Riboflavin | 1.1 % |
Selenium | 0.4 % |
Thiamin | 1.9 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.