Smoked Gouda Mushroom Quesadillas

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  • Regular price $14.00
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onion, red and yellow peppers, olive oil, vegetable spread, white mushrooms, smoked gouda, flour tortillas, sour cream, yogurt, horseradish, cilantro

Nutrition Facts
Calories 224.4
Total Fat 15.8 g
Saturated Fat 5.7 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 6.6 g
Cholesterol 29.8 mg
Sodium 558.8 mg
Potassium 129.7 mg
Total Carbohydrate 13.2 g
Dietary Fiber 1.9 g
Sugars 1.4 g
Protein 8.4 g
Vitamin A 1.1 %
Vitamin B-12 4.8 %
Vitamin B-6 4.7 %
Vitamin C 0.8 %
Vitamin D 3.3 %
Vitamin E 7.7 %
Calcium 20.9 %
Copper 5.2 %
Folate 1.7 %
Iron 3.1 %
Magnesium 6.9 %
Manganese 5.3 %
Niacin 5.6 %
Pantothenic Acid 3.6 %
Phosphorus 22.3 %
Riboflavin 9.0 %
Selenium 10.4 %
Thiamin 3.1 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.