beef, onion, black pepper, paprika, garlic, onion, Italian seasoning, Parmesan, olive oil, red chili pepper, asparagus, carrots, tamari, parsley
Amount Per Serving
| Calories | 494.1 |
|---|---|
| Total Fat | 6.3 g |
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 44.2 mg |
| Sodium | 1,239.5 mg |
| Potassium | 563.5 mg |
| Total Carbohydrate | 27.5 g |
| Dietary Fiber | 3.4 g |
| Sugars | 0.0 g |
| Protein | 34.2 g |
| Vitamin A | 3.8 % |
|---|---|
| Vitamin B-12 | 56.5 % |
| Vitamin B-6 | 31.6 % |
| Vitamin C | 10.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 4.7 % |
| Copper | 16.2 % |
| Folate | 35.3 % |
| Iron | 37.3 % |
| Magnesium | 15.5 % |
| Manganese | 31.6 % |
| Niacin | 36.3 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 32.4 % |
| Riboflavin | 22.6 % |
| Selenium | 60.1 % |
| Thiamin | 29.5 % |
| Zinc | 47.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.