ground turkey, baby spinach, zucchini, onion, olive oil, Campari tomatoes, salt, pepper, Parmesan, garlic, bread crumbs
Nutrition Facts
| Calories | 449.9 |
|---|---|
| Total Fat | 10.8 g |
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 80.0 mg |
| Sodium | 608.1 mg |
| Potassium | 470.9 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 3.1 g |
| Sugars | 0.5 g |
| Protein | 24.6 g |
| Vitamin A | 15.1 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 13.6 % |
| Vitamin C | 37.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.5 % |
| Calcium | 7.0 % |
| Copper | 9.5 % |
| Folate | 5.6 % |
| Iron | 20.2 % |
| Magnesium | 7.7 % |
| Manganese | 25.3 % |
| Niacin | 7.8 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 5.8 % |
| Riboflavin | 4.1 % |
| Selenium | 2.6 % |
| Thiamin | 6.3 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.