rolled oats, bananas, almond milk, egg, maple syrup, vanilla, baking powder, cinnamon, salt, coconut oil, blueberry, strawberries
Nutrition Facts
| Calories | 327.7 |
|---|---|
| Total Fat | 3.6 g |
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 2.2 mg |
| Potassium | 485.0 mg |
| Total Carbohydrate | 58.5 g |
| Dietary Fiber | 8.1 g |
| Sugars | 1.6 g |
| Protein | 15.3 g |
| Vitamin A | 2.0 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 34.5 % |
| Vitamin C | 19.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 3.6 % |
| Copper | 6.6 % |
| Folate | 5.8 % |
| Iron | 16.9 % |
| Magnesium | 9.0 % |
| Manganese | 28.6 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 2.5 % |
| Riboflavin | 7.4 % |
| Selenium | 1.9 % |
| Thiamin | 3.7 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.