zucchini, olive oil, lean ground turkey, garlic, oregano, basil, marinara sauce, Parmesan, mozzarella, salt, black pepper
Nutrition Facts
Calories | 228 |
---|---|
Total Fat | 7.9 g |
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 44.0 mg |
Sodium | 519.8 mg |
Potassium | 62.6 mg |
Total Carbohydrate | 17.6 g |
Dietary Fiber | 5.2 g |
Sugars | 10.9 g |
Protein | 28.1 g |
Vitamin A | 1.1 % |
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Vitamin B-12 | 0.0 % |
Vitamin B-6 | 1.9 % |
Vitamin C | 23.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 7.0 % |
Copper | 0.7 % |
Folate | 1.2 % |
Iron | 0.5 % |
Magnesium | 1.1 % |
Manganese | 0.9 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 0.9 % |
Riboflavin | 0.5 % |
Selenium | 0.5 % |
Thiamin | 1.0 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.