olive oil, chicken, salt, black pepper, onion, garlic, red pepper flakes, kale, Parmesan cheese, lemon juice
Nutrition Facts
Calories | 275.2 |
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Total Fat | 8.0 g |
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 75.0 mg |
Sodium | 658.6 mg |
Potassium | 312.4 mg |
Total Carbohydrate | 1.8 g |
Dietary Fiber | 0.0 g |
Sugars | 2.4 g |
Protein | 46.7 g |
Vitamin A | 1.7 % |
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Vitamin B-12 | 9.4 % |
Vitamin B-6 | 33.2 % |
Vitamin C | 2.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 12.8 % |
Copper | 2.6 % |
Folate | 1.3 % |
Iron | 5.2 % |
Magnesium | 9.4 % |
Manganese | 1.2 % |
Niacin | 66.2 % |
Pantothenic Acid | 10.1 % |
Phosphorus | 30.0 % |
Riboflavin | 8.3 % |
Selenium | 33.3 % |
Thiamin | 5.8 % |
Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.