olive oil, chicken, salt, black pepper, onion, garlic, red pepper flakes, kale, Parmesan cheese, lemon juice
Nutrition Facts
| Calories | 275.2 |
|---|---|
| Total Fat | 8.0 g |
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 75.0 mg |
| Sodium | 658.6 mg |
| Potassium | 312.4 mg |
| Total Carbohydrate | 1.8 g |
| Dietary Fiber | 0.0 g |
| Sugars | 2.4 g |
| Protein | 46.7 g |
| Vitamin A | 1.7 % |
|---|---|
| Vitamin B-12 | 9.4 % |
| Vitamin B-6 | 33.2 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 12.8 % |
| Copper | 2.6 % |
| Folate | 1.3 % |
| Iron | 5.2 % |
| Magnesium | 9.4 % |
| Manganese | 1.2 % |
| Niacin | 66.2 % |
| Pantothenic Acid | 10.1 % |
| Phosphorus | 30.0 % |
| Riboflavin | 8.3 % |
| Selenium | 33.3 % |
| Thiamin | 5.8 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.